Holden Ringer
| Height: | 6-0 |
| Year: | So. |
| Hometown: | Dallas, TX |
| High School: | Phillips Academy (MA) |
| Position: | Distance |
| Parents: | Jim & Denise |
Career Best Marks (Indoor):
| 8:58.04 | 3000m Run | 12/1/2017 | BSC Panther Icebreaker |
| 15:41.46 | 5000m Run | 2/10/2018 | Samford Open |
| 4:32.61 | 1 Mile Run | 2/24/2018 | UAA Championships |
Career Best Marks (Outdoor):
| 4:09.94 | 1500m Run | 4/5/2019 | Georgia Southern Invitational |
| 9:50.46 | 3000m Steeplechase | 4/27/2019 | UAA Championships |
High School:
Earned a total of six varsity letters as a three-year competitor in cross country and track and field ... Served as team captain for both cross country and track ... Was coached by Jeffrey, Sean Hyland and Patrick Reilly ... Earned All-New England honors ... Top 5k performance was a 16:26 ... Posted a 4:19 in the 1,500 meters and a 9:10 in the 3,000 meters ... Helped his team to a outdoor track championship in 2017 ... Was on the wrestling and football teams.
Personal:
Son of Jim and Denise Ringer ... Born February 13.