• Two Outdoor National Champions
  • 9 Indoor Individual All-Americans
  • 18 Outdoor Individual All-Americans
  • 7 Indoor UAA Team Championships
  • 5 Outdoor UAA Team Championships

Liam Fost

Liam Fost

Junior Liam Fost made his first appearance of the indoor track & field season on Saturday at the Birmingham Crossplex, where he finished in 15th-place out of 35 participants in the 400m dash (51.12). The New Jersey native outperformed a number of DI opponents from schools such as South Carolina State, Jackson State, Alcorn State, and Troy. Fost's mark at the University of Alabama-Birmingham Vulcan Invitational gives him the top 400m dash time in the UAA and is 56th in all of DIII this season.