• 2022 & 2023 National Runners-Up
  • 12-time National Champions
  • 40 Individual National Championships
  • 32 Relay National Championships
  • 153 Individual All-Americans
  • 31 UAA Championships
  • 29 Postgraduate Scholars

Penelope Helm

Penelope Helm

Senior Penelope Helm won two individual events on Saturday as the Eagles cruised past Birmingham-Southern in dual meet competition. Helm was a winner in the 200 Freestyle (1:53.98) and 500 Freestyle (5:08.73), while her B relay team tied with Emory's A team in the 400 Freestyle at 3:34.68. Nationally, Helm now ranks second in the 200 and fifth in the 500 following her weekend performance, while the relay time was the fourth fastest so far in DIII.